The Power of the Subtle Body | September’s Quiet Shift | Adi Nampreet Yoga

September is a month of subtlety. It carries the kind of change that doesn’t always come with loud endings or bold new beginnings, but instead arrives quietly, almost invisibly. It’s the soft release of something that no longer feels right in your heart and that gentle nudge to shift direction without needing to know exactly where you’re going. The Subtle Body is the 9th of the Ten Bodies in Kundalini Yoga and is most present in this Aquarian Age. It allows us to sense what’s just beneath the surface, to feel the unsaid and the unseen and to move with the energy that hasn’t yet taken form.

You may notice that you are drawn to stillness this month. There is no need to resist that pull. We're so caught up in 'the busyness of life' and being 'productive' but the Subtle Body doesn’t operate in timelines or checklists. It guides through intuition so this is a time to be more receptive to your body, breath and your awareness. Yogis! It's time to TRUST! 

If something is ending, let it. If you feel the grip of old attachments loosening, don’t cling. If you sense newness just out of reach, you don’t need to chase it. You are not required to know what comes next in order to honour the space you are in now. Transformation can sometimes begin when you give yourself permission—to stop, to feel, and to trust that something deeper is already at work.

Let September be a time where you welcome the not-knowing and allow yourself to notice what’s shifting without trying to name it. The subtle path requires patience, and the wisdom of the Subtle Body is that it knows how to move forward without force.

This month is not asking you to attune and sense, not to rush, but to remember that everything begins in the unseen before it ever becomes visible. TRUST the space. TRUST the silence. TRUST the stillness that opens the door to what is coming.

With many blessings,

Adi Nampreet Kaur | Adi Nampreet Yoga | Learn From a Yogi