Kundalini Yoga is For Everybody
Adi Nampreet Kaur is a Kundalini Yoga teacher, creative facilitator, and down-to-earth guide who specialises in making yogic teachings accessible and genuinely helpful for everyday people. Based in rural Queensland and teaching students across Australia and around the globe, she brings a grounded, real-world approach to Kundalini Yoga , blending traditional practices with humour, honesty, and a deep understanding of what it means to live a fully human life.
Kundalini yoga offers a powerful path for the Aquarian Age — helping us break through old blocks and habits while strengthening and balancing the nervous system. It supports resilience under stress, rewires conditioned responses, and encourages inner clarity and aligned action, so you can meet this new era with presence, power and evolution.
Monday KY Reset
Start your week with a class that strengthens your energy and steadies your mind. Each Monday, at 5 pm, we explore a different Kundalini kriya that supports nervous system balance and builds inner resilience and a deeper sense of connection. This class is open to beginners and returning students, and you can join in from wherever you are.
Seniors Seated Yoga
A gentle seated yoga class every Monday at 10 am, designed for seniors who want to stay active and feel supported. We move slowly and safely, and we focus on breath balance and simple stretches that help the body feel steadier and more comfortable. This class is friendly, relaxed, and easy to follow, and you can join in from home with a sturdy chair and an open mind.
Saturday Vibe with Naad
Begin your weekend with a soul-stirring session of Naad Meditation dedicated to chanting or celestial communication. Through conscious sound and vibration we invite you to go deeper. The sacred chants serve as a bridge to stillness and help us attune to subtle inner currents. This practice offers a quiet space to drop into and open to the sound of truth. All are welcome, every Saturday 6 am.
Beyond the ordinary
This is where our journey begins. Get to know our who you really are and what Kundalini Yoga can do, Join us on this journey and lets grow together. We're glad you're here to be a part of our story.
Free Class - SOLAR ECLIPSE
The energy during an eclipse can be intense and unpredictable. Practitioners often use this time to engage in meditation and kriyas that harness the amplified energy to release outdated habits and set intentions aligned with your true Self. It's a period to be gentle with yourSelf.